Weigh In record (no journal entry) for 24 February 2022
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60.4 kg
Lost so far: 13.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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535 kcal
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Fat: 25.10g | Prot: 18.04g | Carbs: 63.64g.
Breakfast: Oats . Lunch: Clementines , Grapes, Greek Yogurt. more...
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Losing 2.1 kg a Week
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AlfaOmega90's Weight History
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