Weigh In record (no journal entry) for 23 February 2022
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60.7 kg
Lost so far: 13.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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427 kcal
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Fat: 10.13g | Prot: 21.49g | Carbs: 66.08g.
Breakfast: Oats , Oatmeal. Snacks/Other: Banana, Pilos Varškė Grūdeliais 6%. more...
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Losing 9.1 kg a Week
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AlfaOmega90's Weight History
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