Weigh In record (no journal entry) for 23 February 2022
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82.1 kg
Lost so far: 19.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1293 kcal
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Fat: 99.03g | Prot: 59.34g | Carbs: 44.66g.
Lunch: The Harvest Table Pure Collagen Powder, Spring Meadow Fresh Cream, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Extra Virgin Olive Oil, Blue Cheese , Broccoli . Dinner: Onions , Cooked Mushrooms (Fat Added in Cooking), Spring Meadow Fresh Cream, Crushed Tomatoes (Canned) , Enterprise Bits O Bacon , Simple Truth Cauliflower Noodles, Sour Cream. Snacks/Other: Biltong, Lindt Intense Orange. more...
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Losing 2.1 kg a Week
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Samwise3's Weight History
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