Weigh In record (no journal entry) for 23 February 2022
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98.7 kg
Lost so far: 4.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1044 kcal
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Fat: 35.26g | Prot: 35.01g | Carbs: 126.16g.
Breakfast: Woolworths Rosemary Crackers. Lunch: Woolworths Mini Tomato Rice Crackers. Dinner: Grated Cheddar Cheese, Crosse & Blackwell Trim Mayonnaise, Boiled Egg, Toasted Whole Wheat Bread. Snacks/Other: Woolworths Oatmeal Digestives, Mangos, Watermelon, Watermelon, Biltong. more...
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Losing 0.7 kg a Week
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LindaMostert's Weight History
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