changedmynametopasta's Journal, 22 Feb 22

changedmynametopasta's Profile | < Previous Entry |Next Entry >

Horrible weekend 😂

73.9 kg Lost so far: 6.1 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2022:

840 kcal

Fat: 22.27g | Prot: 40.97g | Carbs: 34.70g. Breakfast: Poached Egg. Lunch: Nescafe Cappuccino Unsweetened, Brown Sugar. Dinner: Woolworths Lean Beef Mince, Yellow Onions, Woolworths Frozen Diced Vegetable Mix. Snacks/Other: Light Wine. more...

1823 kcal

Exercise: EMS - Body20 - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Gaining 0.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

changedmynametopasta's Weight History

View Complete History

changedmynametopasta's Journal, 22 Feb 22

Submit a Comment

changedmynametopasta's Weight History