1Georgie's Journal, 22 Feb 22

Restart...
65 kg Lost so far: 5 kg.    Still to go: 13 kg.    Diet followed: Poorly.

View Diet Calendar, 22 February 2022:
630 kcal Fat: 36.30g | Prot: 62.97g | Carbs: 11.21g.   Lunch: Nando's Portuguese Salad, Nando's 1/4 Chicken Breast. Dinner: Beef Steak (Lean Only Eaten), Boerewors. more...
Gaining 0.1 kg a Week

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Comments 
Good for you for not giving up. You got this! 
22 Feb 22 by member: ms.kwanda

     
 

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1Georgie's Weight History


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