Weigh In record (no journal entry) for 22 February 2022
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87.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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374 kcal
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Fat: 8.70g | Prot: 9.95g | Carbs: 62.00g.
Snacks/Other: Toddy Toddy Original, Cemil Leite integral. more...
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Gaining 2.8 kg a Week
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