Weigh In record (no journal entry) for 22 February 2022
|
143.4 kg
Lost so far: 8.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2022:
|
1155 kcal
|
Fat: 70.30g | Prot: 37.60g | Carbs: 84.00g.
Lunch: Woolworths Roast Chicken, Bacon & Pasta Wrap, Woolworths Biltong Pasta Salad. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NeleenKruger's Weight History
|