Natasha Davies's Journal, 19 Feb 22

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Weigh In record (no journal entry) for 19 February 2022

59.0 kg Lost so far: 17.8 kg. Still to go: 59.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2022:

1338 kcal

Fat: 44.00g | Prot: 43.49g | Carbs: 176.98g. Breakfast: Coffee with Milk. Lunch: Milk, Jungle Oats, Sugar. Dinner: Woolworths Mini Koeksisters, Coffee with Milk, Salami, Garlic Roll. Snacks/Other: Woolworths Microwave Popcorn Salted. more...

1650 kcal

Exercise: Fitness Training (Workout) - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

Gaining 0.1 kg a Week

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Natasha Davies's Weight History

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Natasha Davies's Journal, 19 Feb 22

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Natasha Davies's Weight History