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Patti241
Journal
21 Feb 22
Patti241's Journal, 21 Feb 22
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Weigh In record (no journal entry) for 21 February 2022
62.6 kg
Lost so far:
0 kg
.
Still to go:
3.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 21 February 2022:
1204 kcal
Fat: 38.78g | Prot: 73.08g | Carbs: 144.79g.
Breakfast:
America's Choice California Navel Oranges, Smucker's Red Raspberry Jam, 100% Whole Wheat Bread.
Lunch:
Doritos Cool Ranch Tortilla Chips, Keebler Toasteds Wheat Crackers, StarKist Foods Chunk Light Tuna in Water (Can).
Dinner:
Boiled Potato (without Peel), Kirkland Signature Pork Sirloin Tip Roast.
Snacks/Other:
Burger King Whopper Sandwich with Cheese (No Mayo).
more...
1546 kcal
Exercise:
Walking (slow) - 3/kph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours.
more...
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Patti241's Weight History
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