Weigh In record (no journal entry) for 21 February 2022
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82.9 kg
Lost so far: 19.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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774 kcal
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Fat: 63.87g | Prot: 41.55g | Carbs: 10.16g.
Lunch: Sour Cream, Tomato Puree, Woolworths Mini Rosa Tomatoes , Blue Cheese , Extra Virgin Olive Oil, Broccoli Flower Clusters , Butter , Egg (Whole) , Woolworths BBQ Pork Crackling, Woolworths Kassler Chops. more...
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Losing 0.9 kg a Week
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Samwise3's Weight History
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