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Been sticking to diet plan last 3 weeks but haven’t been able to weigh so a bit of a shock to find I have gained weight. I’m back to weighing every week and must look at my portion control. Fingers crossed for a better week next week. Enjoy your week everyone.
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74.1 kg
Lost so far: 14.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
Gaining 0.2 kg a Week
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