|
🏋🏽♀️
|
53 kg
Lost so far: 1.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2022:
|
1337 kcal
|
Fat: 65.37g | Prot: 75.48g | Carbs: 110.49g.
Breakfast: Bananas . Lunch: Enterprise Back Bacon, Scrambled Egg . Dinner: Beef Steak, Cooked Vegetables (Fat Not Added in Cooking). Snacks/Other: Clover Full Cream Fresh Milk, Future Life Zero Smart Food, Simba Salted Peanuts. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NancyJo93's Weight History
|