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Patti241
Journal
20 Feb 22
Patti241's Journal, 20 Feb 22
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Weigh In record (no journal entry) for 20 February 2022
62.6 kg
Lost so far:
0 kg
.
Still to go:
3.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 20 February 2022:
578 kcal
Fat: 26.59g | Prot: 56.17g | Carbs: 24.65g.
Lunch:
Armour Virginia Ham, Bologna.
Dinner:
Costco New York Strip Steak, Spinach.
Snacks/Other:
Herr's Chocolate Covered Pretzels.
more...
1546 kcal
Exercise:
Walking (slow) - 3/kph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours.
more...
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Patti241's Weight History
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