Weigh In record (no journal entry) for 20 February 2022
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94.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1946 kcal
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Fat: 66.03g | Prot: 62.16g | Carbs: 288.18g.
Breakfast: Vegetable Oil, Coca-Cola Coke Zero, Albany Kilojoule Controlled Brown Bread, Raisins (Seedless) , Fried Egg with Fat. Lunch: Coca-Cola Coke Zero, Rhodes Strawberry Jam, Thokoman Crunchy Peanut Butter , Albany Kilojoule Controlled Brown Bread. Dinner: Raisins. Snacks/Other: Bananas . more...
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3074 kcal
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Exercise:
Walking - 2 hours and 13 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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Callmeelynn's Weight History
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