Weigh In record (no journal entry) for 10 June 2014
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93.7 kg
Lost so far: 4.1 kg.
Still to go: 25.7 kg.
Diet followed: Poorly.
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2020 kcal
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Fat: 91.43g | Prot: 207.25g | Carbs: 55.29g.
Breakfast: Hard-Boiled Egg, Mushrooms, Butter, Renown Traditional Pork Bangers. Lunch: Whipping Cream, Zucchini, Chicken Breast (Skin Eaten). Dinner: Cappuccino, Savanna Dry Cider, Creamed Mushrooms, Creamed Spinach, Chicken Breast (Skin Not Eaten). Snacks/Other: Woolworths Moist Sliced Biltong, Tap Water, Tap Water, Coffee (Brewed From Grounds), Woolworths Frozen Summer Berries, USN 100% Whey Protein Plus+. more...
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Losing 0.1 kg a Week
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Claudine5's Weight History
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