Weigh In record (no journal entry) for 18 February 2022
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98.4 kg
Lost so far: 4.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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260 kcal
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Fat: 2.38g | Prot: 10.70g | Carbs: 40.57g.
Breakfast: Woolworths Fat Free Chunky Cottage Cheese, Woolworths Plain Water Biscuits. Snacks/Other: Biltong, Mangos, Mangos. more...
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Losing 1.4 kg a Week
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LindaMostert's Weight History
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