Weigh In record (no journal entry) for 17 February 2022
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144.6 kg
Lost so far: 7.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1281 kcal
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Fat: 48.57g | Prot: 42.56g | Carbs: 161.75g.
Breakfast: Pizza with Meat. Lunch: Power Play Power Play, Pizza with Meat. more...
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Gaining 4.2 kg a Week
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NeleenKruger's Weight History
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