Weigh In record (no journal entry) for 16 February 2022
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117.9 kg
Lost so far: 0 kg.
Still to go: 117.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1090 kcal
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Fat: 36.00g | Prot: 37.17g | Carbs: 131.83g.
Breakfast: Nescafe Gold Blend, Clover Full Cream Fresh Milk, Kellogg's Corn Flakes, White Sugar (Granulated or Lump), Clover Full Cream Fresh Milk. Lunch: Clover Bliss Double Cream Yoghurt Choc Chip, Farmer's Deli Bacon Loaf Sliced. Snacks/Other: Nescafe Gold Cappuccino, Clover Full Cream Fresh Milk, Nescafe Gold Blend, Clover Full Cream Fresh Milk, Clover Full Cream Fresh Milk, Freshpak Rooibos. more...
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Gaining 1.4 kg a Week
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CindyLeeA's Weight History
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