Weigh In record (no journal entry) for 08 June 2014
|
84.7 kg
Lost so far: 28.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
2725 kcal
|
Fat: 92.19g | Prot: 129.38g | Carbs: 349.33g.
Breakfast: Banaan, Tomatoes, Water, Coffee, Nature Made Calcium, Herbalife Multivitamine Complex. Lunch: AH Pitloze Witte Druiven, Optimel Chocoladevla, Bruine Boterham, Aldi Gegrilde Kipfilet. Dinner: Perfect Fit Protein, Optimel Magere Kwark (Appel/Kaneel), Green String Beans, Unox Good Noodles Kip. Snacks/Other: Melkchocolade Snoepjes. more...
|
Gaining 1.4 kg a Week
|
 Comments
at least i established a firm grip on the 84.something range, but i am getting fed up with this weight too, i am now longing to see a 83.something soon or i will go nuts!
08 Jun 14 by member: puhpine
|
08 Jun 14 by member: kattay
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|