Weigh In record (no journal entry) for 15 February 2022
|
95 kg
Lost so far: 10.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2022:
|
133 kcal
|
Fat: 3.40g | Prot: 1.79g | Carbs: 25.92g.
Breakfast: Rhodes Cranberry Juice, Nature's Choice Moringa Drink. Lunch: House Salad. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|