Weigh In record (no journal entry) for 14 February 2022
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118.1 kg
Lost so far: 0 kg.
Still to go: 118.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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2003 kcal
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Fat: 98.74g | Prot: 79.58g | Carbs: 191.22g.
Breakfast: Clover Full Cream Fresh Milk, Freshpak Rooibos, Clover Full Cream Fresh Milk, Kellogg's Coco Pops . Lunch: Gold Blend, Full Cream Fresh Milk, Farmer's Deli Bacon Loaf Sliced, Clover Bliss Double Cream Yoghurt Choc Chip. Dinner: I&J Light & Crispy Crumbed Hake Fillet Portions, Nola Original Mayonnaise , Lemon Juice (Canned or Bottled) , Greek Salad, Knorr Greek Vinaigrette Salad Dressing. Snacks/Other: Gold Blend, Full Cream Fresh Milk. more...
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Gaining 0.7 kg a Week
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CindyLeeA's Weight History
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