Weigh In record (no journal entry) for 14 February 2022
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96 kg
Lost so far: 9.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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206 kcal
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Fat: 7.01g | Prot: 4.27g | Carbs: 35.10g.
Breakfast: Bonaqua Pump, Carrots , Nature's Choice Moringa Drink. Lunch: House Salad. Dinner: House Salad. more...
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Losing 1.3 kg a Week
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