Weigh In record (no journal entry) for 13 February 2022
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72.6 kg
Lost so far: 2.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1713 kcal
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Fat: 69.99g | Prot: 43.61g | Carbs: 247.84g.
Breakfast: Everything Bagel, Margarine, Coffee with Cream and Sugar. Lunch: A&W Restaurant Root Beer (Regular), A&W Restaurant Mozza Burger, A&W Restaurant Fries. more...
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Gaining 0.1 kg a Week
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Shea Blenick's Weight History
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