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Jaxanne777
Journal
13 Feb 22
Jaxanne777's Journal, 13 Feb 22
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Weigh In record (no journal entry) for 13 February 2022
75.5 kg
Lost so far:
6.2 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2022:
1913 kcal
Fat: 158.93g | Prot: 86.06g | Carbs: 8.45g.
Lunch:
Hellmann's Real Mayonnaise, Boerewors, Chicken Breast (Skin Not Eaten).
Dinner:
Hellmann's Real Mayonnaise, Boerewors, Chicken Wing (Skin Eaten).
Snacks/Other:
Wyke Farms Mature Cheddar, Caring Candies Toffee Crunch Chocolate.
more...
2077 kcal
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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Jaxanne777's Weight History
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