Weigh In record (no journal entry) for 12 February 2022
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75 kg
Lost so far: 6.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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2355 kcal
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Fat: 143.29g | Prot: 121.66g | Carbs: 128.76g.
Lunch: Klein Karoo Ostrich Mince. Dinner: Woolworths Butternut & Feta Couscous Salad, Potato Salad , Boerewors, Chicken Wing (Skin Eaten). Snacks/Other: Pecan Pie , Olives, Mediterranean Delicacies Orange Hummus , Simba Cheddar Chips, Chocwell Real Peanut Butter - Zero Dark. more...
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Losing 1.4 kg a Week
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Jaxanne777's Weight History
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