Godesberger's Journal, 11 Feb 22

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101.1 kg Lost so far: 5.1 kg.    Still to go: 21.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2022:
1295 kcal Fat: 49.55g | Prot: 38.32g | Carbs: 164.07g.   Breakfast: Hofburger Frischkäse, Kaffee, Diamant Würfelzucker, Hofburger Kräuter Schmelzkäse, Lieken Urkorn Vollkorn Saftiges. Lunch: Diamant Würfelzucker, Aldi Bio Frische Fettarme Milch, Salz, Kaffee, Mamma Lucia Vollkorn Fusilli, Cucina Pesto Rosso. more...
Losing 2.8 kg a Week

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Godesberger's Weight History


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