Jaxanne777's Journal, 11 Feb 22

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Weigh In record (no journal entry) for 11 February 2022

75.2 kg Lost so far: 6.5 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2022:

1714 kcal

Fat: 126.45g | Prot: 97.44g | Carbs: 21.76g. Lunch: Steers Rave Sauce, Hard-Boiled Egg. Dinner: Hellmann's Real Mayonnaise, Steers 100% Pure Beef Patty, Chicken Dark Meat (Roasted, Cooked). Snacks/Other: Wyke Farms Mature Cheddar, Chocwell Peanut Butter - Zero Milk (with Whey Protein), Chocwell Real Peanut Butter - Zero Dark. more...

2069 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Jaxanne777's Journal, 11 Feb 22

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