Weigh In record (no journal entry) for 11 February 2022
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99.2 kg
Lost so far: 3.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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875 kcal
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Fat: 25.56g | Prot: 22.95g | Carbs: 125.96g.
Breakfast: Woolworths Fat Free Plain Yoghurt, Honey, Jungle Muesli Lite Mixed Berries. Dinner: Tomato and Onion, Potato Salad Side Dish , Hotdog . Snacks/Other: Caramel Coated Popcorn, Biltong, Mangos, Orange. more...
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Gaining 0.7 kg a Week
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LindaMostert's Weight History
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