Weigh In record (no journal entry) for 05 June 2014
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45.4 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 14.06g | Prot: 22.13g | Carbs: 138.21g.
Breakfast: Sugar, Green Tea, PnP Fat Free Milk. Lunch: Apples, Green Tea, Brown Sugar, Fat Free Milk, Muesli Lite Rusks. Dinner: Cooked Peas and Corn, Right Start Fibre Plus Crunchy Bran Sticks Cereal, Extra Light Margarine, Beefy, Provita Multigrain. Snacks/Other: Sweet Dessert Wine, Raisins, Kellogg's Special K Red Berries Cereal Bar. more...
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Losing 0.1 kg a Week
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MommyShay's Weight History
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