Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Jaxanne777
Journal
10 Feb 22
Jaxanne777's Journal, 10 Feb 22
Jaxanne777's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 February 2022
75.1 kg
Lost so far:
6.6 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2022:
1722 kcal
Fat: 125.19g | Prot: 143.39g | Carbs: 14.12g.
Breakfast:
Steers 100% Pure Beef Patty, Chicken Wing (Skin Eaten).
Lunch:
Nola Mayonnaise, Hard-Boiled Egg.
Dinner:
Steers 100% Pure Beef Patty, Chicken Dark Meat (Roasted, Cooked).
more...
2303 kcal
Exercise:
Yard Work (gardening) - 1 hour, Cardio - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Jaxanne777's Weight History
View Complete History