Weigh In record (no journal entry) for 10 February 2022
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146.3 kg
Lost so far: 5.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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276 kcal
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Fat: 19.92g | Prot: 18.97g | Carbs: 2.68g.
Breakfast: Woolworths Reduced Oil Tangy Mayonnaise, Hard-Boiled Egg. more...
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Losing 2.8 kg a Week
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NeleenKruger's Weight History
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