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Krankenhaus/Medicamenten - 35,1% Fettanteil, bedeutet 21,34kg.
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60.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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637 kcal
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Fat: 22.50g | Prot: 21.83g | Carbs: 89.86g.
Breakfast: Zimt. Lunch: Lyttos Griechisches Naturjoghurt 10%, Blutorange, Getrocknete Pflaumen. Dinner: Pronto Light Arroz Branco, Zilio Farofa Caseira , Anglo Feijoada. more...
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Gaining 2.8 kg a Week
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