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Back home with a digital scale again with some more accuracy. Taking a relaxing day after the 16 hour drive yesterday.
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66.0 kg
Lost so far: 25.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1914 kcal
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Fat: 72.64g | Prot: 74.41g | Carbs: 243.56g.
Breakfast: Applegate Farms Natural Chicken & Sage Breakfast Sausage, Daelmans Stroopwafels (39g), Elevation Maxx Peanut Butter Chocolate Bar, Silk Pure Almond Milk - Unsweetened Original, Coffee. Lunch: Bananas, Jimmy Dean Premium Pork Regular Sausage, Hellmann's Light Mayonnaise, Sweet Onions , Roasted Potato. Dinner: Tostitos Medium Salsa, Cilantro (Coriander) , Tomatoes, Onions , Beef Top Sirloin (Trimmed to 1/8" Fat) , Mission White Corn Tortilla (47g), Barritts Ginger Beer. more...
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Gaining 2.2 kg a Week
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bdixon1989's Weight History
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