Weigh In record (no journal entry) for 09 February 2022
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75 kg
Lost so far: 6.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1700 kcal
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Fat: 125.22g | Prot: 124.89g | Carbs: 20.36g.
Lunch: SPAR Choice Butter, Chicken Breast (Skin Not Eaten), Chicken Skin (Roasted, Cooked). Dinner: Chicken Fat , Chicken Breast (Skin Not Eaten), SPAR Choice Butter, Steers 100% Pure Beef Patty. Snacks/Other: Clover Cheddar Cheese, Woolworths Top Red Apples. more...
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2063 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Jaxanne777's Weight History
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