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Davon 35,3% Fettanteil, bedeutet 21,3 kg.
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60.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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384 kcal
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Fat: 29.99g | Prot: 25.03g | Carbs: 5.42g.
Breakfast: Keto Brötchen, Lindenhof Gouda, Espresso, Spiegelei. more...
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Losing 2.1 kg a Week
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