Weigh In record (no journal entry) for 08 February 2022
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92.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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3221 kcal
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Fat: 91.64g | Prot: 133.07g | Carbs: 451.25g.
Breakfast: Nestle Cremora Coffee Creamer, Huletts Equisweet Sweetener, Albany Brown Bread, Vegetable Oil, Nescafe Ricoffy, Cape Point Light Meat Shredded Tuna (in Water, Salt Added), Fried Egg with Fat, Nando's Lemon & Herb Per-Peri Sauce. Lunch: Rhodes Strawberry Jam, Thokoman Crunchy Peanut Butter , Albany Brown Bread. Dinner: Rhodes Strawberry Jam, Thokoman Crunchy Peanut Butter , Albany Brown Bread. Snacks/Other: Rhodes Strawberry Jam, Thokoman Crunchy Peanut Butter , Albany Brown Bread. more...
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2472 kcal
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Exercise:
Tuesday Shape class - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Callmeelynn's Weight History
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