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Had a huge set back, trying to get back on track
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83 kg
Lost so far: 18.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1435 kcal
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Fat: 62.81g | Prot: 46.09g | Carbs: 175.30g.
Breakfast: Woolworths Soya Butter with Chocolate , Blue Diamond Almond Breeze Vanilla Flavoured Almond Milk, Jungle Oatso Easy Caramel. Lunch: Vegetable Biryani. Dinner: Sea Harvest Hake Fillets, McCain Savoury Rice. Snacks/Other: Nestle Tex Mini, Lindt Milk Chocolate Truffle Ball, Beacon Wonder Bar Nut, Woolworths Mozzarella Stringy Cheese . more...
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Gaining 0.6 kg a Week
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tanika21's Weight History
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