Weigh In record (no journal entry) for 07 February 2022
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71.5 kg
Lost so far: 0.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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297 kcal
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Fat: 13.29g | Prot: 7.89g | Carbs: 40.65g.
Breakfast: Bananas , Oh Mega Almond Butter, Woolworths Artisanal Seed Bread (Free from Gluten) . more...
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Gaining 4.2 kg a Week
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sammyshoes's Weight History
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