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Jaxanne777
Journal
07 Feb 22
Jaxanne777's Journal, 07 Feb 22
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Weigh In record (no journal entry) for 07 February 2022
75.3 kg
Lost so far:
6.4 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2022:
1340 kcal
Fat: 106.13g | Prot: 87.53g | Carbs: 3.91g.
Lunch:
Chicken Liver, SPAR Choice Butter, Scrambled Egg.
Dinner:
Chicken Fat , Chicken Dark Meat (Roasted, Cooked) .
more...
2072 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Cardio - 30 minutes.
more...
Gaining 1.4 kg a Week
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Jaxanne777's Weight History
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