Weigh In record (no journal entry) for 07 February 2022
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98.6 kg
Lost so far: 2 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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633 kcal
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Fat: 19.30g | Prot: 14.80g | Carbs: 99.80g.
Breakfast: D'lite 37% Fat Spread , Sugar, SPAR Low Fat Milk, White Star Super Maize Meal. more...
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Losing 0.1 kg a Week
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DebbieSch's Weight History
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