Weigh In record (no journal entry) for 07 February 2022
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103 kg
Lost so far: 0.9 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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931 kcal
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Fat: 48.23g | Prot: 71.39g | Carbs: 59.44g.
Breakfast: Peaches , Plums , Tomatoes, Gouda Cheese , Pick n Pay Beef Sausage. Dinner: Mixed Salad Greens, Woolworths Lean Beef Mince. Snacks/Other: Steri Stumpie Low Fat Chocolate Flavoured Milk. more...
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Losing 0.2 kg a Week
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11Fatty11's Weight History
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