Weigh In record (no journal entry) for 06 February 2022
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87.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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976 kcal
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Fat: 54.33g | Prot: 32.14g | Carbs: 75.80g.
Breakfast: Woolworths Ayrshire Pouring Cream, Coffee (made from Ground), Mugg & Bean Smoked Trout Open Sandwich , Bottled Water Unsweetened. Lunch: Bottled Water Unsweetened, Kellogg's Cranberry & Linseed Granola Bar. Dinner: Woolworths Creamed Spinach & Honey Cinnamon Butternut, Sea Harvest Crisp & Chunky Classic, Bottled Water Unsweetened. Snacks/Other: Bokomo Oats & Berries Bar. more...
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Losing 0.9 kg a Week
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Thully01's Weight History
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