thsiun's Journal, 06 Feb 22

Weigh In record (no journal entry) for 06 February 2022
74.8 kg Lost so far: 0 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2022:
1270 kcal Fat: 89.64g | Prot: 80.95g | Carbs: 37.80g.   Breakfast: Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream, Kitu Super Ceamer Toasted Hazelnut. Lunch: Kraft Mexican Style Taco Cheese, Jimmy Dean Premium Bacon, Kirkland Signature Organic Eggs. Dinner: Kirkland Signature Organic Coconut Oil, Flatout Carb Down 7, Land O'Lakes Deli American Cheese Slices, Hellmann's Real Mayonnaise, Stop & Shop Romaine Hearts, Tomatoes, Impossible Foods Impossible Burger. Snacks/Other: Garden of Life Raw Protein & Greens Vanilla, Simply Nature Chia Seeds. more...
steady weight

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Comments 
Your coming down the ladder nicely  
06 Feb 22 by member: buenitabishop

     
 

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thsiun's Weight History


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