Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Jaxanne777
Journal
06 Feb 22
Jaxanne777's Journal, 06 Feb 22
Jaxanne777's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 February 2022
75.1 kg
Lost so far:
6.6 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2022:
2017 kcal
Fat: 135.61g | Prot: 187.15g | Carbs: 1.68g.
Lunch:
Clover Cheddar Cheese, Minced Beef (Cooked).
Dinner:
Nola Mayonnaise, Clover Cheddar Cheese, Minced Beef (Cooked), Chicken Breast (Skin Eaten).
more...
2066 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Cardio - 30 minutes.
more...
Losing 4.2 kg a Week
14 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Jaxanne777's Weight History
View Complete History