horridzombie's Journal, 05 Feb 22

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97.2 kg Lost so far: 23.0 kg.    Still to go: 29.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2022:
1515 kcal Fat: 62.60g | Prot: 63.77g | Carbs: 181.47g.   Breakfast: Nestle Chocolate Chips, Kodiak Cakes Protein-Packed Brownie Mix, Jimmy Dean Bacon, Spinach, Caramelized Onion & Parmesan Eggwich. Lunch: Lemonade, Auntie Anne's Pretzels Cinnamon Sugar Pretzel Nuggets. Dinner: Pizza Hut 14" Large Pepperoni Stuffed Crust Pizza, Pizza Hut Bone Out Wings - Buffalo Medium Wings. more...
3026 kcal Exercise: Standing - 1 hour, Showering - 15 minutes, Shopping - 4 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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Comments 
Your doing great Horridzombie  
05 Feb 22 by member: buenitabishop
Thanks Buenita! 😊  
05 Feb 22 by member: horridzombie

     
 

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horridzombie's Weight History


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