Weigh In record (no journal entry) for 04 February 2022
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50.3 kg
Lost so far: 8.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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217 kcal
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Fat: 1.16g | Prot: 6.50g | Carbs: 45.00g.
Breakfast: Sasko Brown Bread, Huletts Brown Sugar. more...
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Losing 0.1 kg a Week
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