Weigh In record (no journal entry) for 03 February 2022
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133.1 kg
Lost so far: 7.3 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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5982 kcal
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Exercise:
Mountain Biking - 1 hour and 20 minutes, Bicycling (moderate) - 21/kph - 1 hour and 28 minutes, Resting - 13 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Essee526's Weight History
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