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20.6% bf, 6.0vf, 55.8MM, 55.9Water, 51.9dyno, BP 116/84
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74 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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 Comments
03 Feb 22 by member: lapucee
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Oh my goodness, that's amazing😉💪!! Smiling and feeling happy for you right now💥
03 Feb 22 by member: Liela1993
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Thanks guys, however I must admit, this is due to having hyperacidity in the body, diet changes were needed in order to cope, so I can't eat all those delicious things that are out there, stuck with chicken, rice, oats, fish etc
13 Feb 22 by member: Ree1601
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Well I trust that the better food choices already helps a lot with that 😊. And the chicken, rice, fish and oats might seem boring if you think about it, but they can create such lovely versatile and delicious plates once you play around with them a bit😋. Keep going strong💪
13 Feb 22 by member: Liela1993
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