Weigh In record (no journal entry) for 31 May 2014
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70.2 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 49.83g | Prot: 42.03g | Carbs: 231.08g.
Breakfast: Donatos Pizzeria 3 Cheese Garlic Bread, Speedway SuperAmerica Sausage, Egg & Cheese Tornado, Dunkin' Donuts Coffee with Sugar. Dinner: Mayonnaise, Beef Meatballs, Pumpernickel Bagel, Sierra Nevada Pale Ale, Trader Joe's Tabouli Salad. Snacks/Other: Tequila, Cookie. more...
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2181 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...
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Losing 0.6 kg a Week
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johnpersico's Weight History
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